Fitness & Recovery

The Lamicall Phone Mount Holder is the last mount you'll ever buy for your bike or motorcycle. It locks your phone securely, rotates 360°, and keeps the camera clear for pics. No tools needed to install, sturdy, perfect for bumpy roads!

I simply can’t workout without my Halo Headband! The “SweatSeal” keeps sweat out of my eyes, ensuring my workouts are distraction-free. It's comfortable, non-slip, and has held up in the washer/dryer.

My PT said, "Buy these resistance bands!", so I did. These Fit Simplify mini bands are great for improving my shoulder mobility. They haven't snapped and don't smell — unlike other bands I've used in the past!

Need a bike floor pump that is compatible with both presta and schrader valves AND able to attach a needle to inflate sports balls? The Toolitin high-pressure pump is the winner, here's a detailed review from a Dad.

Drive to the gym? Don't want sweaty seats on way home? You need this car seat sweat cover by Gorla. With a universal fit, the non-slip backing keeps it positioned and the neoprene material prevents it from sticking to your skin!

Research says a strict diet, lots of exercise, and not smoking will extend your life. BUT, by only a couple years. Um, what? A healthy lifestyle is more about quality of life in later years. Here's what I found in this journey.

After monitoring my resting heart rate with the Whoop band, and a little research, I finally discovered the root of my morning headaches when I stand up out of bed too quickly. They're called hypotension headaches.