Best CrossFit Grips, Gloves: JerkFit WODies Review

New to CrossFit?

Veteran CrossFitter?

Not doing CrossFit but need good gymnastics grips?

Regardless of your experience in CrossFit (or even if you’re not doing CrossFit), you need to try out the JerkFit WODies! I went through a few brands of gloves/grips before finding the WODies. They are definitely my go-to in a CrossFit workout.

Here’s a thorough review from a 10 year CrossFitter that appreciates good gear!

JerkFit WODies 3 Hole Gymnastics Grips with Wrist Support - Hand Grips, Latex Free Elastic Crossfit Grips for Weightlifting, Cross Training - Palm Protection Pull Up Grips for Men and Women (Large)

My Quick Video Review

Here’s a quick video review of the JerkFit WODies CrossFit grips:

Other products CrossFitters may like

• Reebok Nano shoes. If you’ve never worn a pair of Nanos, you need to check out my review of the Reebok Nano shoe, X5 edition. Best CrossFit shoe ever.
• Headbands. Halo makes the best headbands for sweaty people (like myself). I never not wear one to the box!
• Workout shoe support. XINIFOOT makes the best insoles for men’s sneakers.

I started CrossFit nearly a decade ago. One thing I realized very quickly was the importance of grip and wrist support.

That’s where the JerkFit WODies 3 Hole Gymnastics Grips come in. These grips are designed for anyone who lifts weights or engages in CrossFit-style workouts, making them one of the best CrossFit gloves in the market. As a CrossFit enthusiast myself, I felt compelled to give these a shot many years ago and see how they performed.

JerkFit WODies 3 Hole Gymnastics Grips with Wrist Support - Hand Grips, Latex Free Elastic Crossfit Grips for Weightlifting, Cross Training - Palm Protection Pull Up Grips for Men and Women (Large)

After using them for many years, and cycling in through multiple pairs (because of normal wear and tear), I can confidently speak into the quality and effectiveness. My experience with these CrossFit gloves/grips includes workouts utilizing:

• bar work (pull-ups, toes-to-bar, muscle-up)
• barbell work (cleans, deadlifts)
• rope climbs
• rings
• kettlebells, dumbbells

Let’s dive into the pros and cons I found during my time using these grips.

Pros and Cons

What I Liked

• Comfortable Fit: The finger holes fit snugly once I cut them to size. I was pleasantly surprised by how comfortable they felt during workouts.
• Great Wrist Support: These grips provide fantastic wrist support. I no longer worry about wrist fatigue when lifting heavy weights, which is a game-changer for me.
• Durability: After months of use, they still look and feel brand new. The stitching is well-done, and there are no signs of wear or tear.
• Proudly Made in America: I appreciate that these grips are made in the USA. It feels good to support local craftsmanship.
• Versatile Use: They perform well in various exercises. Whether I’m doing pull-ups, lifting, or even Pilates, they work effectively across the board. These WODies CrossFit gloves are versatile and highly functional.

What Can Be Improved

• Callus protection on bottom of fingers: While they protect my palms and the webbing around my fingers, I sometimes will get blisters on bottom of my fingers if there’s significant bar work and the WOD is long. BUT, this is super rare!
• Drying Time: They can get a bit stinky after a while and require washing and hang dry.

JerkFit WODies 3 Hole Gymnastics Grips with Wrist Support - Hand Grips, Latex Free Elastic Crossfit Grips for Weightlifting, Cross Training - Palm Protection Pull Up Grips for Men and Women (Large)

Are WODies the best gloves for pull ups?

Now that you know the pros/cons, let’s zoom on a specific movement all CrossFitters face in their workouts.

Pullups.

Are the WODies the best grips/gloves for pull-ups?

I’d say “YES”.

The JerkFit WODies are among the best gloves for pull ups thanks to their balance of grip, palm protection, and wrist support — all without sacrificing comfort. Whether you’re doing pull-ups, toes-to-bar, or muscle-ups, WODies offer a minimalist design that enhances grip and prevents blisters. If you spend serious time on the bar, these grips won’t let you down.

Quick Verdict

Overall, I’ve found the JerkFit WODies to be a reliable addition to my workout gear. They deliver on comfort, support, and durability, which are crucial for intense training sessions. The minor issues I encountered, like callus protection and drying time, don’t overshadow the benefits I’ve experienced. I believe these grips are a solid investment for anyone serious about their fitness journey.

Unboxing – What’s Inside?

I recently decided to enhance my weightlifting experience and purchased this incredible product on Amazon. These pull up gloves CrossFit enthusiasts rave about certainly lived up to the hype. Opening the package, I was greeted by a neatly packed pair of grips that promised to provide both comfort and protection during my workouts.

I found a single pair of grips designed with thoughtful features such as padded wrist support and a breathable material. The black color gives them a sleek look, and they felt durable right out of the packaging. If you are searching for the best gloves for CrossFit, these should be on your list. I was excited to get started with my training!

Specifications

• Brand: JerkFit
• Item Weight: 3.52 ounces
• Material: Latex free elastic
• Closure Type: Hook and Loop
• Hand Orientation: Ambidextrous
• Size: Large (4”- 4.75”)
• Sport Type: Weightlifting
• Special Features: Padded, Wrist Support, Breathable
• Package Quantity: 1

JerkFit WODies 3 Hole Gymnastics Grips with Wrist Support - Hand Grips, Latex Free Elastic Crossfit Grips for Weightlifting, Cross Training - Palm Protection Pull Up Grips for Men and Women (Large)

Features – What I Found

Enhanced Palm Protection and Wrist Support

These WODies CrossFit gloves offer incredible palm protection and wrist support.

When I first tried on the JerkFit WODies grips, I was immediately struck by how secure they felt. The design integrates wrist wraps that not only protect my palms but also provide crucial support to my wrists during intense workouts. This dual functionality means I can lift weights or perform pull-ups without worrying about the strain on my wrists or the discomfort from friction. It’s the perfect combination for anyone who takes their fitness seriously.

Working out can often lead to sore hands and wrists, especially when you’re pushing your limits. With WODies grips, I noticed a significant reduction in discomfort. The built-in wrist support stabilizes my wrists, allowing me to focus on my form rather than the pain that can come from repetitive movements. It’s like having a personal trainer reminding me to maintain proper posture.

JerkFit WODies 3 Hole Gymnastics Grips with Wrist Support - Hand Grips, Latex Free Elastic Crossfit Grips for Weightlifting, Cross Training - Palm Protection Pull Up Grips for Men and Women (Large)

In my experience, this added layer of protection leads to better performance. The confidence I gain from knowing my palms and wrists are well-supported allows me to challenge myself further. If you’re someone looking to maximize your workouts and minimize injury risk, I highly recommend investing in a pair of these grips. Pro-tip: Make sure to adjust the wrist straps snugly for optimal support without restricting blood flow.

Comfortable, Blister-Free Experience

You’ll love the way these grips feel during your workouts. They are designed to provide a comfortable fit that prevents blisters, which can be a real hindrance. By utilizing high-quality materials, the WODies grips allow your hands to breathe and stay dry, which is essential for long training sessions. You can push through those extra reps confidently.

For anyone who has struggled with blisters in the past, the relief these grips provide is a game-changer. The focus shifts entirely to your performance, allowing you to reap gains without getting sidetracked by pain or discomfort.

American-Made Quality and Durability

The craftsmanship of JerkFit WODies grips is truly impressive. Being proudly made in America speaks volumes about the quality and durability of these gym accessories. They are engineered to handle the rigorous demands of weightlifting and CrossFit training. The grips boast heavy-duty, sweat-absorbing materials that help to maintain a strong grip even during the most intense workouts.

What I find particularly interesting is how the palm material has been optimized for both comfort and resilience. It absorbs sweat effectively, which is crucial for maintaining grip during exercises. Moreover, the durability ensures that these grips will last through many training sessions, making them a smart investment for serious athletes.

JerkFit WODies 3 Hole Gymnastics Grips with Wrist Support - Hand Grips, Latex Free Elastic Crossfit Grips for Weightlifting, Cross Training - Palm Protection Pull Up Grips for Men and Women (Large)

Heavy-Duty Support for Intense Workouts

When I engage in high-intensity workouts, the last thing I want to worry about is the integrity of my gear. The JerkFit WODies grips come with robust wrist braces that provide exceptional support and stability. I felt a noticeable difference as I pushed through my sets, knowing my wrist was fortified against potential strains or injuries.

This heavy-duty support doesn’t just enhance performance; it also minimizes fatigue in my forearms. By distributing the pressure evenly across my hand and wrist, the grips allow me to train longer and harder. It’s a thoughtful design that truly caters to athletes who demand both performance and protection in their equipment. Pro-tip: Use these grips during varied exercises, not just pull-ups, to fully appreciate their versatility.

Global Athlete Trust and Versatility

It’s no surprise that the JerkFit WODies grips are trusted by athletes worldwide, often regarded as some of the best CrossFit gloves available. Their design has been meticulously crafted to cater to a wide range of fitness activities, from CrossFit to traditional weightlifting. This versatility ensures that you’ll find them equally effective in diverse training scenarios, making them a must-have for anyone serious about their fitness journey.

The science behind their popularity lies in their adaptability. The adjustable nature of these grips allows them to fit various hand sizes comfortably, making them suitable for both men and women. This inclusive design means that athletes of all levels can benefit from the added grip security and wrist support during their workouts.

JerkFit WODies 3 Hole Gymnastics Grips with Wrist Support - Hand Grips, Latex Free Elastic Crossfit Grips for Weightlifting, Cross Training - Palm Protection Pull Up Grips for Men and Women (Large)

What this Dad loves this product

The JerkFit WODies have transformed my workouts by combining wrist support and palm protection in a flexible, stable design. Their three-hole layout helps me maintain a strong grip during pull-ups and lifts, without sacrificing comfort.

Made from latex-free elastic, they feel great on the skin and absorb sweat well, keeping my hands dry and blister-free. Even after months of use, they still hold up — plus, they’re machine washable.

For anyone serious about fitness, WODies are a smart, durable investment. They outperform bulky grips and offer the perfect mix of function and comfort.

Best combination

Here are a few other products that complement JerkFit’s WODies.

Weightlifting Tape

Resilient elastic weightlifting tape designed to protect your thumbs and fingers from cuts, skin tears, joint sprains, and blisters. I’ve used this tape for years and love it.

LYFT-RX Weightlifting Hook Grip Tape w/Premium Adhesive for Olympic Weight Lift, Cross Fitness, Lifting, Stretch Fit Athletic Finger Wrap, Protects Thumb Fingers, Size1.5in Green 3-Rolls

Other JerkFit grips

Depending on the workout, equipment needed and reps, I do prefer JerkFit’s Raw Grips sometimes. They only have 2 holes, leaving your index finger free.

JerkFit Raw Grips 3.0, Large - Gymnastics Grips for Adults with Palm Protection & Adjustable Wrist Strap, Unisex, Black

Here’s a quick video review of these JerkFit Raw Grips.

Dad’s Final Thoughts

Good gear, especially in CrossFit, is worth its weight in gold.

Never settle for bad gear, it’ll take your precious attention away from maximizing your workout.