Who is Healthy Dad Hacks?

Founded by a Dad, for Dads! Discover my journey as a Father of three, my passion for efficiency, fun, and staying strong, and why I created Healthy Dad Hacks focused on the best products, habits, and strategies.

Are you a Dad? Me too!

Let's be friends.

Hey guys, this is Eric.

A proud Dad of three, a husband to the love of my life, and a guy who’s always looking for the best ways to simplify, optimize, and truly enjoy Dad life.

I’ve experienced the highs and lows of fatherhood — from navigating life as a single Dad with 2 kids to now building an incredible life with my wife and 3 kids.

Through it all, I’ve learned one thing: Dads need smart solutions to stay physically strong, mentally sharp, and emotionally present for the long haul.

That’s why I created Healthy Dad Hacks — a space dedicated to helping fellow Dads find the best products, hacks, and habits to crush Dad life.

Whether it’s gear that makes life easier, routines that boost energy and focus, or mindset shifts that keep us grounded, I put everything to the test so you don’t have to. I don’t just review products — I analyze, experiment, and share real-world insights to help Dads make informed decisions that fit their lifestyle.

My product reviews take a lifestyle-focused approach, packed with in-depth details and real-world Dad insights— because the right gear, hacks, and habits make all the difference.

Check out my product reviews, I promise you'll find something useful.

You got this, Dad!

Can you win at Dadhood AND everywhere else in life? I'm just crazy enough to believe we can. With the right hacks, habits, and products — we can crush it ALL!