Hacking Dadhood without the Dadbod

Are you a Dad? Me too! Let’s be friends. I’m Eric and I help Dads seize 1) hacks 2) habits 3) products to crush Dad life and improve their physical, mental, and emotional health.

Hacking Dadhood without the Dadbod

Are you a Dad? Me too! Let’s be friends. I’m Eric and I help Dads seize 1) hacks 2) habits 3) products to crush Dad life and improve their physical, mental, and emotional health.

See All-Time Best Dad Hacks

Latest Dad Hacks, Habits, & Product Reviews

Wolf Tactical Mens Baby Carrier Review & Demo

WOLF TACTICAL Mens Baby Carrier Review: Tough Build, Comfy Fit

May 28, 2025
Every dad needs a baby carrier — and in this WOLF TACTICAL Mens Baby Carrier review, I cover why this military-grade, dad-approved option stands out for comfort, safety, and style. Built tough for daily dad life.
Ridge Wallet Review - features, how to use

The Ultimate Ridge Wallet Review (6 years later): Features, How to Use

May 20, 2025
Still using that bulky wallet? In this Ridge Wallet review, I break down why this slim, RFID-blocking, front-pocket wallet has been my go-to for 6+ years. It’s stylish, Dad-tested, and built to survive daily life without falling apart.
Best indoor basketball hoop wall mountable - Cali Kiwi Pros review

Best (Stylish) Indoor Mini Basketball Hoop Wall Mountable – Cali Kiwi Pros review

May 12, 2025
Ditch the dorm room Nerf hoop. Check out the Dad-approved CALI KIWI PROS Elite Mini Basketball Hoop! Made in the USA, beautifully crafted, and perfect for indoors. This hoop doesn’t just play well — it looks good doing it.

Dadbod

Don't settle. Your kids (and their kids!) need a strong Dad today and tomorrow.

Fitness & Recovery Hacks →

Time

You can't do it all. We've all tried, right? But, you can be efficient with all your time.

Productivity & Org Hacks →

Play

Kids build connection through play. Be intentional, attentive, but also have fun!

Play & Fun Hacks →

Relational

Invest and build up the people you love — kids, spouse, family, and friends.

Relationship Hacks →

You got this, Dad!

Can you win at Dadhood AND everywhere else in life? I'm just crazy enough to believe we can. With the right hacks, habits, and products — we can crush it ALL!

healthy dad hacks founder Eric Sharp signature

Eric Sharp

Founder of Healthy Dad Hacks

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