Fitness & Recovery

Find Fitness and Recovery products for Dads! Workout equipment, recovery tools, and more. Practical hacks and habits to stay Dad strong for your kids!

Reebok Nano X5 Mens Shoe review by a CrossFit Dad

Reebok Nano X5 Mens Shoes Review (by a CrossFit Dad!)

After 10 years of CrossFit, I’ve tried plenty of shoes — and this Reebok Nano X5 review shows why it’s my favorite yet. Comfortable, stable, and designed to help you move from heavy barbell lifts to running and jumping.
Wolf Tactical Mens Baby Carrier Review & Demo

WOLF TACTICAL Mens Baby Carrier Review: Tough Build, Comfy Fit

Every dad needs a baby carrier — and in this WOLF TACTICAL Mens Baby Carrier review, I cover why this military-grade, dad-approved option stands out for comfort, safety, and style. Built tough for daily dad life.
Best gym towels for sweat SINLAND microfiber product review

Best Gym Towels for Sweat: SINLAND Microfiber Towel Review

No more soggy, linty towels! SINLAND Microfiber gym towels are compact, super absorbent, fast-drying, and soft. It's the best gym towel I've owned and also great for hikes, beach, camping — wherever you need to combat sweat.
Best Insoles for Men Sneakers: XINIFOOT Review

Best Insoles for Men Sneakers: XINIFOOT Product Review

Looking for extra padding in your vintage Jordans? Insoles in your workout shoes need replaced? XINIFOOT insoles offer cloud-like cushioning, breathable design, and shock absorption. Easy to trim, come in a 3 pack!
Best electric heating pad for back Sunbeam product review

Best Electric Heating Pad for Lower Back: Sunbeam Product Review

I never thought I'd be a heating pad guy, but I've fully embraced it! Every single morning my lower back has a date with the Sunbeam XL heating pad. Heats fast, loosens me up, and jumpstarts my workout or work day.
Best CrossFit Grips Gloves JerkFit WODies review

Best CrossFit Grips, Gloves: JerkFit WODies Review

Blisters, be gone! JerkFit WODies Grips bring comfort, wrist support, and durability to every CrossFit WOD. They're the best CrossFit gloves/grips I've come across and I'll continue to use them in every workout.
Acumobility Balls for Massage review

Acumobility Massage Ball Product Review (bye bye lacrosse balls!)

Lacrosse balls? So yesterday! I use Acumobility massage balls now. They’re designed by chiropractors, stay put with their flat base, and work magic on tight muscles and soft tissue. My shoulder and lower back thank them daily!
Lamicall Phone Mount Holder for Bike or Motorcycle Product Review & Installation demo

Lamicall Phone Mount Holder for Bike (or Motorcycle!) Product Review

The Lamicall Phone Mount Holder is the last mount you'll ever buy for your bike or motorcycle. It locks your phone securely, rotates 360°, and keeps the camera clear for pics. No tools needed to install, sturdy, perfect for bumpy roads!
Best headband for sweat Halo headbands product review

Best Headband for Sweat: Halo Product review

I simply can’t workout without my Halo Headband! The “SweatSeal” keeps sweat out of my eyes, ensuring my workouts are distraction-free. It's comfortable, non-slip, and has held up in the washer/dryer.
Best Mini Resistance Bands review Fit Simplify Amazon Best Seller

Best Mini Resistance Bands: Fit Simplify Review

My PT said, "Buy these resistance bands!", so I did. These Fit Simplify mini bands are great for improving my shoulder mobility. They haven't snapped and don't smell — unlike other bands I've used in the past!

Other Places to find Healthy Dad Hacks

We'll continue to expand our content to more platforms!

Scroll to Top