Hacking Dadhood without the Dadbod

Are you a Dad? Me too! Let’s be friends. I’m Eric and I help Dads seize 1) hacks 2) habits 3) products to crush Dad life and improve their physical, mental, and emotional health.

Hacking Dadhood without the Dadbod

Are you a Dad? Me too! Let’s be friends. I’m Eric and I help Dads seize 1) hacks 2) habits 3) products to crush Dad life and improve their physical, mental, and emotional health.

Latest Dad Hacks, Habits, & Product Reviews

Best Trunk Storage for SUV Trunk Crate Pro review

Best Trunk Storage for SUV, Car, or Truck: Trunk Crate Pro Review

Tired of chasing rolling groceries, rogue diapers, and sports equipment? In this dad-tested Trunk Crate Pro Trunk Organizer review, I break down how its rugged build, smart dividers, and storage pockets helped bring order to my SUV.
Reebok Nano X5 Mens Shoe review by a CrossFit Dad

Reebok Nano X5 Mens Shoes Review (by a CrossFit Dad!)

After 10 years of CrossFit, I’ve tried plenty of shoes — and this Reebok Nano X5 review shows why it’s my favorite yet. Comfortable, stable, and designed to help you move from heavy barbell lifts to running and jumping.
Best handheld milk frother - Zulay frother review

The Best Handheld Milk Frother: Zulay Frother review

The Zulay Frother makes it easy to blend collagen powder, grass-fed butter, and creamer into your morning coffee. It’s the best handheld milk frother I’ve found — powerful, compact, and built for Dad life.

Dadbod

Don't settle. Your kids (and their kids!) need a strong Dad today and tomorrow.

Fitness & Recovery Hacks →

Time

You can't do it all. We've all tried, right? But, you can be efficient with all your time.

Productivity & Org Hacks →

Play

Kids build connection through play. Be intentional, attentive, but also have fun!

Play & Fun Hacks →

Relational

Invest and build up the people you love — kids, spouse, family, and friends.

Relationship Hacks →

You got this, Dad!

Can you win at Dadhood AND everywhere else in life? I'm just crazy enough to believe we can. With the right hacks, habits, and products — we can crush it ALL!

healthy dad hacks founder Eric Sharp signature

Eric Sharp

Founder of Healthy Dad Hacks

Eric Sharp Healthy Dad Hacks bio photo

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