Hacking Dadhood without the Dadbod

Are you a Dad? Me too! Let’s be friends. I’m Eric and I help Dads seize 1) hacks 2) habits 3) products to crush Dad life and improve their physical, mental, and emotional health.

Hacking Dadhood without the Dadbod

Are you a Dad? Me too! Let’s be friends. I’m Eric and I help Dads seize 1) hacks 2) habits 3) products to crush Dad life and improve their physical, mental, and emotional health.

Latest Dad Hacks, Habits, & Product Reviews

Best indoor basketball hoop wall mountable - Cali Kiwi Pros review

Best (Stylish) Indoor Mini Basketball Hoop Wall Mountable – Cali Kiwi Pros review

Ditch the dorm room Nerf hoop. Check out the Dad-approved CALI KIWI PROS Elite Mini Basketball Hoop! Made in the USA, beautifully crafted, and perfect for indoors. This hoop doesn’t just play well — it looks good doing it.
Review of Full Focus Planner by Michael Hyatt - Leather Coil version

Full Focus Planner by Michael Hyatt: Product Review

I used the Full Focus Planner for 90 days — it's more than a calendar or to-do list. As a busy Dad, I loved how it helped me stay organized & productive with a goal-focused system not found in most planners. My gel pen loves it too. 🙂
Best Gluten Free Pancake Mix - Bob's Red Mill

Best Gluten Free Pancake Mix: Bob’s Red Mill Review

Dad-approved and kid-loved, this review of Bob’s Red Mill Gluten Free Pancake Mix shares why it’s been my go-to for years — crispy edges, soft centers, easy prep, and a sneaky collagen protein hack included.

Dadbod

Don't settle. Your kids (and their kids!) need a strong Dad today and tomorrow.

Fitness & Recovery Hacks →

Time

You can't do it all. We've all tried, right? But, you can be efficient with all your time.

Productivity & Org Hacks →

Play

Kids build connection through play. Be intentional, attentive, but also have fun!

Play & Fun Hacks →

Relational

Invest and build up the people you love — kids, spouse, family, and friends.

Relationship Hacks →

You got this, Dad!

Can you win at Dadhood AND everywhere else in life? I'm just crazy enough to believe we can. With the right hacks, habits, and products — we can crush it ALL!

healthy dad hacks founder Eric Sharp signature

Eric Sharp

Founder of Healthy Dad Hacks

Eric Sharp Healthy Dad Hacks bio photo

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