Dadbod
Don't settle. Your kids (and their kids!) need a strong Dad today and tomorrow.
Time
You can't do it all. We've all tried, right? But, you can be efficient with all your time.
Play
Kids build connection through play. Be intentional, attentive, but also have fun!
Relational
Invest and build up the people you love — kids, spouse, family, and friends.
You got this, Dad!
Can you win at Dadhood AND everywhere else in life? I'm just crazy enough to believe we can. With the right knowledge, hacks, habits, and motivation — we can crush it ALL!
Eric Sharp
Founder of Healthy Dad Hacks
Latest Dad Hacks
How to Avoid Seed Oils: Tips, Ideas, & Resources
Avoiding toxic seed oils in what you eat is the #1 thing you and your family can do to prevent metabolic disease, feel better, and look better. But, since seed oils are in EVERYTYHING, how can you? After a few years of trial and error, here are my hacks, tips, and recommendations.
The Best Idea Organizer App, Software: Comparison Guide
Ideas are worthless without execution. If you win the documentation game, you set yourself up for success. Whether it's your latest business idea, or a fun experience for your kids, here are 12+ digital organizational apps & software tools that'll help move things forward.