Hacking Dadhood without the Dadbod

Are you a Dad? Me too! Let’s be friends. I’m Eric and I help Dads seize 1) hacks 2) habits 3) products to crush Dad life and improve their physical, mental, and emotional health.

Hacking Dadhood without the Dadbod

Are you a Dad? Me too! Let’s be friends. I’m Eric and I help Dads seize 1) hacks 2) habits 3) products to crush Dad life and improve their physical, mental, and emotional health.

See All-Time Best Dad Hacks

Latest Dad Hacks, Habits, & Product Reviews

Strong birthday piñata for adults and kids - Mexican star piñata review

Strong Party Piñata for Adults & Kids: Review of the Mexican Star Piñata

August 28, 2025
Forget flimsy piñatas that explode on the first swing. This strong (and beautiful!) Mexican Star birthday piñata delivers. See how it held 4 lbs of candy, wowed the crowd, and survived 15+ kids at my son's birthday party.
Best swimming pool basketball hoop - GoSports Splash Hoop PRO review

Best Swimming Pool Basketball Hoop: GoSports Splash Hoop PRO review

August 24, 2025
This Dad review of the GoSports Splash Hoop PRO shows why it’s engineered for the pool — with a durable all-weather build, quick 3-min setup, real basketballs, and a sturdy, tip-resistant base for endless family fun.
Best Cork Board Wall Panels/Tiles - WallHero product review

Best Cork Board Wall Tiles for Kids, Office: WallHero Product Review

August 23, 2025
I was on the hunt for the perfect corkboard and came up short — until I found these customizable WallHero felt bulletin board tiles. Easy to install, dad-friendly, and built to fit your space. No tools, nails, or frustration!

Dadbod

Don't settle. Your kids (and their kids!) need a strong Dad today and tomorrow.

Fitness & Recovery Hacks →

Time

You can't do it all. We've all tried, right? But, you can be efficient with all your time.

Productivity & Org Hacks →

Play

Kids build connection through play. Be intentional, attentive, but also have fun!

Play & Fun Hacks →

Relational

Invest and build up the people you love — kids, spouse, family, and friends.

Relationship Hacks →

You got this, Dad!

Can you win at Dadhood AND everywhere else in life? I'm just crazy enough to believe we can. With the right hacks, habits, and products — we can crush it ALL!

healthy dad hacks founder Eric Sharp signature

Eric Sharp

Founder of Healthy Dad Hacks

Eric Sharp Healthy Dad Hacks bio photo

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